Weigh In record (no journal entry) for 12 September 2013
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90.7 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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1281 kcal
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Fat: 78.19g | Prot: 97.33g | Carbs: 52.58g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs. Lunch: The Biggest Loser Celery Sticks, Hellmann's Light Mayonnaise, Great Value Canned Chicken. Dinner: Vinegar (Cider), Yellow Mustard, Sweet Onions, Lean Ground Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Atkins Endulge Chocolate Coconut Bar, Atkins Endulge Peanut Caramel Cluster Bar. more...
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Losing 3.8 kg a Week
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ravenette53's Weight History
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