Weigh In record (no journal entry) for 16 November 2020
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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818 kcal
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Fat: 32.68g | Prot: 63.71g | Carbs: 65.99g.
Breakfast: Арахисовая Паста, Dr. Korner Хлебец Гречневый, Mama Nature Кокосовое Масло, Яйцо (Целое), Националь Гречка. Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе, Mama Nature Кокосовое Масло, Националь Гречка. more...
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Gaining 1.4 kg a Week
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Tatyana Snegireva's Weight History
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