Weigh In record (no journal entry) for 16 November 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1006 kcal
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Fat: 14.02g | Prot: 39.23g | Carbs: 188.61g.
Breakfast: Sunpride Banana, Buah Naga. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Greenfields Original Yogurt, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Snacks/Other: Sunpride Banana. more...
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Gaining 0.2 kg a Week
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hannupuspita's Weight History
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