Weigh In record (no journal entry) for 16 November 2020
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61.6 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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956 kcal
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Fat: 32.32g | Prot: 107.18g | Carbs: 100.98g.
Lunch: 청정원 곤약즉석밥 현미퀴노아, 김치, 언두부, 우엉조림, 허닭 스테이크 불고기맛. Dinner: 쌈장, 오이고추, 김치, 고추장멸치볶음, 청정원 현미퀴노아곤약즉석밥, 소고기등심. more...
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Gaining 0.8 kg a Week
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kimbo_s2's Weight History
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