Weigh In record (no journal entry) for 15 November 2020
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48.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1034 kcal
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Fat: 19.88g | Prot: 46.12g | Carbs: 166.74g.
Breakfast: McCormick Mermelada de Fresa, Gamesa Hotcakes Tradicionales, Plátano. Lunch: Manzana Verde. Dinner: Queso Panela, El Dorado Atún en Agua, Pasta Carbonara. more...
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Losing 1.4 kg a Week
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Yaretzy103_'s Weight History
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