Weigh In record (no journal entry) for 12 September 2013
|
90.4 kg
Lost so far: 20.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2013:
|
1476 kcal
|
Fat: 62.71g | Prot: 61.70g | Carbs: 167.12g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Chicken salad meal. Dinner: Refried Beans (Canned), Beef enchilada casserole. Snacks/Other: Kaukauna Spreadable Cheddar Cheese, Tootsie Roll Tootsie Pop, Keebler Club Crackers Original. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|