Weigh In record (no journal entry) for 15 November 2020
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86.6 kg
Lost so far: 20.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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874 kcal
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Fat: 38.97g | Prot: 49.08g | Carbs: 82.65g.
Lunch: Oeuf sur le Plat, Huile d'Olive, Taillefine Mousse au Chocolat, Oeuf sur le Plat, Riz Blanc. Dinner: Taillefine Mousse au Chocolat, Citron, Carottes, Lidl Pavé de Truite. Snacks/Other: Gerblé Chocolat Noir sans Sucres Ajoutés , Oranges. more...
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Gaining 1.4 kg a Week
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ALachoub01's Weight History
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