Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natalya.legolove9
Journal
14 Nov 20
natalya.legolove9's Journal, 14 Nov 20
natalya.legolove9's Profile
|
< Previous Entry
|
Next Entry >
все ужасно
54 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2020:
400 kcal
Fat: 23.59g | Prot: 18.63g | Carbs: 28.11g.
Dinner:
Простоквашино Творожное Зерно в Сливках 7%.
Snacks/Other:
Даниссимо Йогурт с Хрустящими Шариками в Шоколаде .
more...
1542 kcal
Exercise:
Squats (Legs) - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natalya.legolove9's Weight History
View Complete History