Weigh In record (no journal entry) for 15 November 2020
|
54.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1377 kcal
|
Fat: 73.68g | Prot: 33.96g | Carbs: 152.74g.
Breakfast: Пятерочка Банан, Сормовский Хлеб Булка с Ветчиной и Сыром. Lunch: Alpen Gold Молочный Шоколад с Фундуком. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tentradicedudiable's Weight History
|