Weigh In record (no journal entry) for 15 November 2020
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70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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451 kcal
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Fat: 27.75g | Prot: 21.37g | Carbs: 27.72g.
Breakfast: Чизкейк Сникерс , Смак Хлеб Бабушкин, Сервелат, Белый Город Молоко 2,5%, Жареное Яйцо без Жира. more...
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Losing 0.8 kg a Week
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irmochka03's Weight History
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