Weigh In record (no journal entry) for 15 November 2020
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66.9 kg
Lost so far: 9.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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657 kcal
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Fat: 26.90g | Prot: 16.57g | Carbs: 89.52g.
Breakfast: Figues Sèches, Eco + Lait, Pruneau Sec, Sfenj. Snacks/Other: Auchan Lait Demi-Écrémé. more...
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Losing 1.4 kg a Week
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future250's Weight History
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