Weigh In record (no journal entry) for 15 November 2020
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55.9 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1438 kcal
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Fat: 69.60g | Prot: 68.31g | Carbs: 152.52g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Raisin Bran, Frigo Natural String Cheese Part Skim, Tillamook Sweet Cream Unsalted Butter, Sour Dough Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Kroger Heavy Whipping Cream, Rosarita Salsa Verde, Tillamook Colby Jack Cheese, Egg White , Papetti Foods All Whites 100% Liquid Egg Whites. Lunch: Hershey's 100 Calorie Hershey Bar, Broccoli Cheese Soup (Prepared with Milk), Cooked Mushrooms. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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