Weigh In record (no journal entry) for 15 November 2020
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49.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1730 kcal
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Fat: 56.40g | Prot: 62.91g | Carbs: 245.91g.
Breakfast: Plátano, Cola Cao 0% Azucar, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Savory Helado Chirimoya Alegre, Super Pollo Pechuga Deshuesada, Hoffmann Pure de Papas. Dinner: Puripop Oliva Sal de Mar Puripop, Sanissimo Salmas Horneadas, Palta Hass, Frutillas. Snacks/Other: Mckay Triton, Nestlé Helado Sabor Vainilla, Puripop Oliva Sal de Mar Puripop, Nestlé Helado Sabor Vainilla, McKay Criollitas, Kingsbury Pan Perfecto, Kumey Queso Mantecoso, McKay Criollitas, Café Gold Café, Nestlé Helado Sabor Vainilla, Danone Yogurt Light & Free. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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