Weigh In record (no journal entry) for 15 November 2020
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1072 kcal
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Fat: 41.76g | Prot: 50.96g | Carbs: 113.40g.
Breakfast: Pan Francés con Mantequilla, Mendicrim Queso Crema, Bimbo Tostadas, Café con Leche. Lunch: Carrefour Pan Mignon, Zanahoria, Patatas Fritas, Pollo Asado a la Parrilla o al Horno. Dinner: Mandarinas. Snacks/Other: Halls Pastillas, Café Espresso. more...
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Losing 0.1 kg a Week
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pichuchina's Weight History
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