tlg28's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020
52.9 kg Lost so far: 10.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
1525 kcal Fat: 93.16g | Prot: 76.95g | Carbs: 94.50g.   Lunch: Black Diamond Marble Cheddar Cheese, Becel Pro-Activ Calorie Reduced Margarine , O'Doughs Everything Bagel Thins, Greenfield Natural Meat Co. Bacon, Great Value Eggs. Dinner: Compliments Cheddar & Bacon Potato Skins, Buffalo Wild Wings 6 Boneless Chicken Bites, Montana's Cookhouse Oven Baked Antojitos, M&M Meat Shops Battered Zucchini Sticks, Burrito Bowl. more...
1760 kcal Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   

Comments 
So close , no giving up now.you got this.  
25 Nov 20 by member: andyco27359
Thank you! My goal is within reach...but I’ve been doing the tango with the same couple of pounds for a while now. Just have to stick with it!  
25 Nov 20 by member: tlg28

     
 

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tlg28's Weight History


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