Weigh In record (no journal entry) for 15 November 2020
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42.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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692 kcal
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Fat: 30.77g | Prot: 28.66g | Carbs: 80.09g.
Breakfast: Papaya. Lunch: Cheetos Rasa Jagung Bakar, Finna Sambal Bawang, Spinach (with Salt, Drained, Cooked, Boiled) , Pepes Tahu, Brown Rice. Dinner: Sesa Organic Choco Cheese, Soft Boiled Egg, Broccoli, Shirataki Mie Basah Matang. Snacks/Other: Risoles, Papaya. more...
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1797 kcal
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Exercise:
Pamela Reif Night - 53 minutes, Pamela Reif - 52 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Rullyfebrina27's Weight History
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