Weigh In record (no journal entry) for 15 November 2020
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65.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1073 kcal
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Fat: 24.66g | Prot: 54.14g | Carbs: 162.67g.
Breakfast: Itambé Iogurte, Banana Nanica. Lunch: Carne de Panela, Nhoque. Dinner: Leão Chá Mate Natural, Pão com Manteiga. Snacks/Other: Melancia. more...
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Losing 2.1 kg a Week
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adriana_bleal's Weight History
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