Weigh In record (no journal entry) for 15 November 2020
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49 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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301 kcal
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Fat: 23.04g | Prot: 10.66g | Carbs: 7.15g.
Breakfast: Rumah Makan Sederhana Nasi Uduk. Lunch: Smoked Pork and Beef Sausage Link. more...
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Losing 4.9 kg a Week
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nabillafasya's Weight History
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