Weigh In record (no journal entry) for 15 November 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1257 kcal
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Fat: 63.00g | Prot: 99.52g | Carbs: 63.31g.
Breakfast: Alpro Кокосовое Молоко. Lunch: ВкусВилл Халва Арахисовая , Красные Помидоры, SPAR Говядина Отварная , Борщ с Говядиной. Dinner: Agama Мидии в Створках в Чесночном Соусе. more...
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Losing 1.6 kg a Week
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kkitty_katty's Weight History
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