rimanuraai's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020
50 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
925 kcal Fat: 26.84g | Prot: 48.23g | Carbs: 123.26g.   Breakfast: Chocolate Puddings, Indonesian Lalap, Super Bihun Bihun Kuah, Kopi Luwak Luwak White Coffee. Lunch: Finna Food Sambal Terasi Uleg,  Tempeh (Cooked) ,  White Rice,  Fried Chicken Leg No Coating (Skin Not Eaten), Aice Mochi Coklat. Dinner: Vegeta Vegeta. more...
Losing 0.8 kg a Week



     
 

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rimanuraai's Weight History


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