Weigh In record (no journal entry) for 15 November 2020
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69 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1727 kcal
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Fat: 32.95g | Prot: 96.43g | Carbs: 274.99g.
Breakfast: Домик в деревне Молоко 3,2%, Мегасырник, Рогачев Сгущенка. Lunch: 3 ингредиента. Dinner: Prisma Томат Розовый, Капуста Белокочанная. Snacks/Other: Яблоко, Банан, Апельсин. more...
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steady weight
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Злой_шарманщик's Weight History
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