Weigh In record (no journal entry) for 15 November 2020
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1853 kcal
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Fat: 105.37g | Prot: 51.38g | Carbs: 173.65g.
Breakfast: Cloetta Kexchoklad, Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: ICA Gott Liv Blomkålsris, Pizza med Ost (36 cm, Tunn Botten). Dinner: Olivolja, Röd Paprika, Tomater, ICA Gott Liv Blomkålsris, Kokt Ägg, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Apetina Fetaost Classic, Honung, ICA Gott Liv Valnötter, Larsa Äkta Grekisk Yoghurt. Snacks/Other: Delicato Chokladboll, GB Glace Magnum Mini Almond, Chokladboll, Delicato Biskvi. more...
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Losing 1.0 kg a Week
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sonjasolsken's Weight History
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