Weigh In record (no journal entry) for 15 November 2020
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61 kg
Lost so far: 8.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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834 kcal
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Fat: 17.54g | Prot: 60.16g | Carbs: 129.91g.
Breakfast: Банан, Волжские Просторы Молоко 2,5%, Яйцо, Геркулес Овсянка. Lunch: Мёд, Яйцо, Простоквашино Творог 2%. Snacks/Other: Помидоры, Огурец (с Кожурой), Яблоки Гала. more...
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Gaining 0.7 kg a Week
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MeryCristmas's Weight History
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