Weigh In record (no journal entry) for 15 November 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1228 kcal
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Fat: 61.69g | Prot: 62.96g | Carbs: 107.20g.
Breakfast: Café Cortado, Hacendado Pan Integral, Huevo Duro, Hacendado Atún Claro en Aceite de Girasol, Aguacate. Lunch: Patatas Fritas, Lomo de Cerdo , Crema de Calabacín. Snacks/Other: El Patriarca Pequibom, Monster Energy Monster Hydrosport Super Fuel. more...
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1826 kcal
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Exercise:
Andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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martarojasmiron4's Weight History
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