Weigh In record (no journal entry) for 15 November 2020
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2142 kcal
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Fat: 59.12g | Prot: 114.51g | Carbs: 274.44g.
Breakfast: Realforno Frollini con Farina Integrale di Grano Saraceno, Perugina Tablò Fondente Extra 70%, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 5%. Lunch: Kinder Bueno Dark, Mandarino, Zespri Kiwi Green, Asdomar Filetti di Sgombro al Naturale, Coop Lenticchie, Coop Mais Dolce, Coop Insalata Mista Fantasia. Dinner: Mandarino, Coop Melanzane Grigliate, Prosciutto Cotto, Schiacciata, Carne di Coniglio. Snacks/Other: Yogurt-Gelato al Cioccolato. more...
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Gaining 2.8 kg a Week
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distasimarco90's Weight History
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