Weigh In record (no journal entry) for 15 November 2020
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75.6 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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838 kcal
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Fat: 43.56g | Prot: 85.02g | Carbs: 28.88g.
Breakfast: Яйцо, Домик в деревне Молоко 2,5%, Помидоры, Авокадо, Огурец (с Кожурой). Lunch: Творог 5%. more...
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Gaining 11.2 kg a Week
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Alexander.Sol's Weight History
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