Weigh In record (no journal entry) for 15 November 2020
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64 kg
Lost so far: 15.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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438 kcal
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Fat: 8.77g | Prot: 12.79g | Carbs: 74.03g.
Breakfast: Ясно Солнышко Каша Овсяная с Черносливом. Lunch: Рассольник. more...
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Losing 0.2 kg a Week
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pomidor2's Weight History
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