Weigh In record (no journal entry) for 15 November 2020
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59 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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466 kcal
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Fat: 18.58g | Prot: 48.49g | Carbs: 23.68g.
Breakfast: Оладьи на Кефире, Куриные Грудки (Запеченые), Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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Anastasion_77's Weight History
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