Weigh In record (no journal entry) for 15 November 2020
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60.5 kg
Lost so far: 10.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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20 kcal
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Fat: 0.48g | Prot: 1.57g | Carbs: 2.50g.
Dinner: Куриный Бульон. more...
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Gaining 0.7 kg a Week
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