Weigh In record (no journal entry) for 15 November 2020
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108.7 kg
Lost so far: 7.9 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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846 kcal
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Fat: 68.52g | Prot: 52.05g | Carbs: 1.30g.
Lunch: Белорусский Дом Масла Масло Топленое, Сердце Говяжье, Яйцо. more...
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Gaining 14 kg a Week
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