Weigh In record (no journal entry) for 15 November 2020
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2441 kcal
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Fat: 149.30g | Prot: 133.55g | Carbs: 143.05g.
Breakfast: Кофе. Lunch: Долма, Рот Фронт Халва Глазированная. Dinner: Макдоналдс Кока-Кола (0,5 L), Сарделька, Рот Фронт Халва Глазированная, Долма. Snacks/Other: Кофе, Кофе. more...
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Losing 2.1 kg a Week
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Ангелина Атоян's Weight History
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