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HelenaKarl
Journal
15 Nov 20
HelenaKarl's Journal, 15 Nov 20
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Weigh In record (no journal entry) for 15 November 2020
101.5 kg
Lost so far:
0 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2020:
132 kcal
Fat: 0.65g | Prot: 22.28g | Carbs: 8.49g.
Breakfast:
Valio Kvarg Naturell.
Snacks/Other:
Kaffe.
more...
Gaining 0.2 kg a Week
9 Supporters
Support
Comments
Nu kör vi kära syster!!! ❤️❤️❤️ 4 veckor disciplin blir mitt delmål!
15 Nov 20 by member:
CamKomRedo
Yes! 👍
15 Nov 20 by member:
HelenaKarl
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HelenaKarl's Weight History
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