Weigh In record (no journal entry) for 15 November 2020
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103.2 kg
Lost so far: 9.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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876 kcal
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Fat: 29.00g | Prot: 62.95g | Carbs: 89.42g.
Breakfast: Домик в деревне Кефир 1%, Велес Сало Белорусское. Lunch: Суп Куриный с Картофелем. Dinner: Куриная Грудка Отварная, Просто Гречка. Snacks/Other: Лента Мандарин. more...
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Losing 9.1 kg a Week
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toxi.tina's Weight History
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