Weigh In record (no journal entry) for 15 November 2020
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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301 kcal
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Fat: 0.35g | Prot: 6.51g | Carbs: 70.04g.
Dinner: Картофель Отварной. more...
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Losing 2.8 kg a Week
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