Weigh In record (no journal entry) for 16 March 2010
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100.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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1247 kcal
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Fat: 19.23g | Prot: 90.79g | Carbs: 197.56g.
Breakfast: strawberries, lowfat milk, cheerios. Lunch: Low Fat Balsamic Dressing, Side Salad, Charbroiled BBQ Chicken Sandwich. Dinner: green leaf lettece, mushrooms, purple onion, green peppers, flatout , boca . Snacks/Other: dannon light peach, Banana, Skinny Vanilla Latte (Grande). more...
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3045 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 3 hours, Driving - 2 hours, Housework - 1 hour and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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