Weigh In record (no journal entry) for 15 November 2020
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1072 kcal
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Fat: 102.50g | Prot: 36.60g | Carbs: 0.80g.
Breakfast: Вологодское Масло Сливочное. Lunch: Индилайт Печень Индейки. more...
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Losing 2.8 kg a Week
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Лучше, чем вчера's Weight History
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