kuklinv's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020

83.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

220 kcal

Fat: 5.00g | Prot: 42.00g | Carbs: 0.00g. Lunch: Мираторг Куриная Грудка Филе. more...

1848 kcal

Exercise: Sleeping - 6 hours, Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Apple Health - 8 hours. more...

Losing 0.3 kg a Week


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kuklinv's Weight History