Weigh In record (no journal entry) for 15 November 2020
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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158 kcal
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Fat: 0.40g | Prot: 9.40g | Carbs: 25.80g.
Breakfast: Heinz Фасоль в Томатном Соусе. more...
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Gaining 0.4 kg a Week
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