Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
terezakorkina
Journal
15 Nov 20
terezakorkina's Journal, 15 Nov 20
terezakorkina's Profile
|
< Previous Entry
|
Next Entry >
128,120,127
99.1 kg
Lost so far:
0.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2020:
1301 kcal
Fat: 54.44g | Prot: 80.82g | Carbs: 119.48g.
Breakfast:
Авокадо Авокадо, Медовая Долина Мёд Натуральный Цветочный, Рулет из Лаваша с Творогом.
Lunch:
Кабачковая Икра, НК Сити Голубцы Ленивые (из Куриного Филе с Геркулесом).
Dinner:
Dr. Korner Хлебцы Клюквенные, Молоко (Цельное Молоко).
more...
2778 kcal
Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
terezakorkina's Weight History
View Complete History