Weigh In record (no journal entry) for 15 November 2020
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54.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2020:
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1460 kcal
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Fat: 48.74g | Prot: 19.16g | Carbs: 236.93g.
Breakfast: Сливочное Масло, Котлета Домашняя, Картофель Рассет (с Кожурой, Запеченный). Lunch: Энергетический Напиток. Snacks/Other: Груша. more...
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Losing 2.8 kg a Week
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89051028605's Weight History
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