Weigh In record (no journal entry) for 15 November 2020
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61.9 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1492 kcal
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Fat: 43.31g | Prot: 55.66g | Carbs: 224.20g.
Breakfast: Kepala Djenggot Teh Hijau, Singkong Rebus, Air. Lunch: Tempe Penyet, Ikan Panggang, Kemangi, Nasi Putih, Air. Dinner: Kepala Djenggot Teh Hijau, Telur Goreng, Telur Ceplok, Seblak, Nasi Putih, Del Monte Boba Milktea Taro. Snacks/Other: Singkong Rebus. more...
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Gaining 0.3 kg a Week
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annisanurekaa's Weight History
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