Weigh In record (no journal entry) for 15 November 2020
|
54 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1751 kcal
|
Fat: 72.41g | Prot: 118.63g | Carbs: 129.79g.
Breakfast: Яйцо Сырое, Хачапури. Lunch: Азбука Вкуса Салат из Свёклы с Укропом, Healthy Food Курица Запеченная, Макфа Макароны Отварные. Dinner: Львовский сырник. Snacks/Other: Джаганнат Тыква Печёная , Миндаль Миндаль. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romilanna's Weight History
|