Weigh In record (no journal entry) for 15 November 2020
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63.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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390 kcal
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Fat: 19.42g | Prot: 15.31g | Carbs: 39.07g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Liebendorf Сыр Тильзитер, Овсяная Каша на Молоке и Воде(Д). more...
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Gaining 1.8 kg a Week
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Ladydron's Weight History
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