Weigh In record (no journal entry) for 15 November 2020
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47.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1294 kcal
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Fat: 26.47g | Prot: 25.77g | Carbs: 255.17g.
Breakfast: Pepaya, Sunpride Banana. Lunch: Kerupuk Makanan Ringan, Cabai Merah atau Rawit, Lontong, Ketoprak, Oishi Caramel Popcorn, Dua Kelinci Tic Tac Rasa Sapi Panggang, Sunpride Banana. Dinner: Nanas, Pepaya, Semangka. more...
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Losing 0.5 kg a Week
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FebryanaBartoso's Weight History
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