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體脂：17.9
肌肉量：29.9
內臟脂肪：1
基代：914
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38.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1804 kcal
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Fat: 61.66g | Prot: 96.56g | Carbs: 218.28g.
Breakfast: 紅豆餅, 牛肉卷餅. Lunch: 越南牛肉湯河粉, 紅燒豆腐, 月亮蝦餅, 乾炒牛河, 愛之味 番茄汁. Snacks/Other: 蜂蜜水, 美身 豆渣餅乾. more...
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Losing 1.4 kg a Week
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