Weigh In record (no journal entry) for 12 November 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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689 kcal
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Fat: 20.19g | Prot: 45.21g | Carbs: 80.29g.
Breakfast: Arepa Rellena de Queso. Lunch: Auyama, Arroz Blanco, Ensalada de Pollo. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). more...
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kikismejilla's Weight History
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