Weigh In record (no journal entry) for 15 November 2020
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1415 kcal
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Fat: 118.57g | Prot: 60.31g | Carbs: 20.51g.
Breakfast: Zero Низкокалорийный Сироп Шоколад, Болгарский Перец, Vegeta Фасоль Стручковая, Яйцо, Ашан Грудинка Свиная Б/К. Dinner: Оливковое Масло, Vegeta Фасоль Стручковая, Болгарский Перец, Свинина Лопатка. more...
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Losing 1.8 kg a Week
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Elena Bogdanova1's Weight History
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