Weigh In record (no journal entry) for 14 November 2020
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76.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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803 kcal
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Fat: 27.26g | Prot: 35.36g | Carbs: 110.56g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Nissin Lamen Sabor Quatro Queijos. Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Melancia, Melancia. more...
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Losing 0.4 kg a Week
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marcellamenezess's Weight History
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