Weigh In record (no journal entry) for 15 November 2020
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107.5 kg
Lost so far: 18.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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60 kcal
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Fat: 0.20g | Prot: 7.00g | Carbs: 9.80g.
Breakfast: Nescafe Instant Coffee & Skim Milk. more...
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Losing 0.4 kg a Week
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Bunyip007's Weight History
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