Weigh In record (no journal entry) for 30 December 2010
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54.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2010:
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578 kcal
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Fat: 20.90g | Prot: 25.94g | Carbs: 80.17g.
Breakfast: soy milk, almond, raisin bran. Lunch: tilapia, grapes, pita bread, eggplant, steak . Dinner: veggie pizza, broccoli, honey mustard, salad. Snacks/Other: water, date, crunchy peanut butter. more...
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SSWeightLoss's Weight History
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